Barnyard noodles are a nutritious alternative to regular noodles, made with barnyard millet, which is rich in high-quality protein, fiber, and antioxidants. These noodles are an excellent option for those seeking a healthy, millet-based choice that helps manage calorie intake and boost nutritional value. Barnyard millet (Sanwa) is especially known for its high fiber and iron content. It also contains beneficial compounds like Gamma-Aminobutyric Acid (GABA) and Beta-Glucan, which act as antioxidants and help lower blood lipid levels, making these noodles a wholesome and health-conscious addition to any diet.